![]() I dipped mine in ketchup and they seriously brought me back to my childhood. The short answer is, YES! These are enjoyed by both vegans and meat-eaters. Will my non-vegan friends and family like them? I made mine in the air-fryer! They turned out incredible – I can’t believe they are actually healthy. Make in the air-fryer or oven – details for each cooking method in the instructions below. Spray them with olive oil or if you’re oil-free don’t spray them. Once combined, form the chickpea mixture into nuggets.ĭip each nugget into the chickpea liquid, then roll in the breadcrumbs, and place on the plate. Make a preparation station with a bowl of breadcrumbs, bowl of the chickpea liquid and a plate. Make sure you have clean hands because now it’s time to make the nuggets themselves. Make sure that you leave some texture, do not blend until smooth, blend until it’s well combined but there is some texture left. Pulse until combined, scraping down the sides as necessary. Now add the oat flour and 2 tbsp of the chickpea liquid. Add the chickpeas into your food processor with onion, garlic, smoked paprika and salt. Use your food processor if you don’t have a blender. Just blend 1/2 cup oats until it forms flour. Next, if you don’t have oat flour, you can make your own in the blender. ![]() How do you make chickpea chicken nuggets?įirst, drain and rinse your chickpeas, but make sure to drain them over a bowl to save the chickpea liquid. If you love chicken nuggets but need a healthier, unprocessed vegan version, these are for you. They are super easy to make, 100% plant-based, gluten-free optional, oil-free optional, and SO freaking yummy. I have a great new recipe for you all: crispy chicken nuggets are here and they are all the rage.
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